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Sunday, 16 November 2008

What do Chinese restaurants offer the discerning vegetarian? I’ve been giving this a lot of thought lately, because we’re going on a two week trip to Hong Kong, Macau and Beijing this October, and I’m going to have to do some serious research to find suitable eateries for vegetarian husband. I’ve been thinking about all the Chinese restaurants we’ve visited in London, and what dishes he particularly enjoys, so that I can find similar (or far better!) ones in China. Although I lived in Beijing for two years and have visited Hong Kong many times in the past, it’s been over a decade since my last trip, and I never had to worry about feeding a vegetarian!

Sample ImageAlthough I’m not vegetarian, I’ve been virtually living as one for the last seven years. As my vegetarian husband enjoys cooking and preparing all our lunches and dinners, I’m served delicious vegetarian food all day long. When we eat out, which isn’t very often, I’ll eat as much meat as I can take in one sitting. It’s tricky though, when it comes to finding vegetarian dishes in Chinese restaurants.

It took a while for my Cantonese family to adjust to his diet, as they found it hard to understand the concept, and he would be regularly offered chicken and seafood. After many family meals and endless explanations, he is now served separate vegetarian dishes and often has to defend his food from the rest of us!

But vegetarian dishes in Chinese restaurants are a different matter. Nearly twenty years ago, I would eat Chinese food with my best friend, who was Indian and vegetarian. We mostly stuck to the same things time and time again - tofu, and vegetables stir-fried in garlic and ginger (or preserved bean curd). It was hard to find anything really interesting in London’s Chinatown back then.

Over the last year or so, husband has come across various dishes in London that he enjoys, including:

  • Pearl Liang’s sautéed bean curd with assorted mushrooms in black bean sauce and assorted vegetable fried crispy noodles
  • Yauatcha’s salt and pepper silken tofu , a substantial portion of pieces of tofu deep fried and served with crispy bits and chopped chilli, hand-pulled noodle with shimeji mushroom and beancurd roll with enoki and cloud ear
  • Hakkasan’s stir-fry black pepper vegetarian chicken with sugar snap, which is part of their superb Zai Choi vegetarian section (mock vegetarian cuisine)
  • any Chinese vegetables stir-fried in garlic and ginger, such as do miao (pea shoots), gai lan (Chinese broccoli) and baby pak choi

Sample ImageOf course, I don’t want to visit vegetarian restaurants for two whole weeks, as my plan is to eat all kinds of weird and wonderful things in China. On the hand, a starving husband in a bad mood wouldn’t be the ideal travel companion. So I’ve started researching restaurants that will cater for vegetarians properly, but where I can also eat beef noodles, roast duck, seafood and other culinary delights. I’d like to try a good zai restaurant once though, as I find mock duck particularly tasty if done properly. And an additional problem is what to eat when we’re travelling on the Beijing to Hong Kong express train. That’s two very long train journeys…

I’ve been browsing through Beijing-based Diana Kuans’ Appetite For China, Savour Asia and Chowhound’s China board, which is full of recommendations from local foodies. Time Out launched their weekly magazine in Hong Kong this year, so that will come in handy. I’ll also be turning to Hong Kong-based Cha Xiu Bao and Siu Mai. And I can’t wait to visit Goldfinch, being a huge Tony Leung fan! Of course, I’ve also been asking Hong Kong-based family and friends for advice. When I finalise my list of restaurants and eateries, which is already very long and needs some thorough editing, I’ll post it in case anyone needs the information too. It won’t be for a while though…

Helen Yuet Ling Pang @ World Foodie Guide
 
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Susan S. Cheung Posted 21:30 on 21 November 2008
Hi Helen Yuet Ling,

I find a lot of the time you can cook the dish without the meat, for example steamed egg minus the minced pork, tomatoes, omlette slices and onions minus the prawns, and a black bean dish with tufu or mock duck instead of meat. Use the stock from reconstituted shitake mushrooms for standard stock in the dish. One of the easiest things you can do is open some lo han jai and add some XO sauce to flavour the dish and serve with greens and noodles or rice. I think vegetarian dishes can be creative in Chinese cooking and some of the best vegetarian food I've had have been at temples in Hong Kong around the festival days. Happy Cooking and Happy Eating!
Susan S. Cheung Posted 16:00 on 24 November 2008
Oops, I think XO sauce, the good stuff, has dried shrimp/scallops in it so wouldn't be veggie, but you can substitute chilli-garlic sauce instead. I think Chinese restaurants in the UK have come leaps and bounds from the 60s, 70s and 80s when my parents owned a restaurant. At least there are choices of veggie dishes on the menu and not just stir-fried vegetables and not very exciting ones at that. Restaurants can be accommodating, you have to ask for something off menu if you don't see what you want.
Luke - Goldfinch Posted 2:40 on 22 November 2008
Hi Helen

I went to Goldfinch earlier this year, and although I love the film, I have to say that I was a bit disappointed with the food. Everything seemed to have far too much cheese on it!
Kate - Vegetarian food in Hong Kong Posted 12:29 on 24 November 2008
I hope you and your husband enjoyed your trip in Asia! As a vegetarian, I enjoy the Chinese vegetarian restaurants (usually base on Buddhist vegetarian principle, i.e. no green onion, no garlic, etc) in Hong Kong very much, something I always look forward to when I go there!

I do find being a vegetarian among Chinese people can be a slightly isolating and awkward experience at times. Older people often only understand vegetarianism associated with Buddhism, but then find it a bit strange on a 'normal' young adult. And it can be slightly awkward to eat in the sharing style because you have to order your food, or others might get overly concerned that you have nothing to eat! You can't really share much in places like dim sum restaurants. However, I do find most Chinese restaurants are very accommodating, as you can always ask them to skip the meat or whatever you don't eat.
Helen Yuet Ling Pang - Thank you! Posted 19:53 on 23 December 2008
Hello everyone, thank you for all your comments on this. I do agree, vegetarian choices are getting better than they used to be, although the quality does vary (depending on the restaurant of course). The vegetarian food in Hong Kong and Beijing was far superior to that in the UK however, particularly in restaurants that weren't specifically vegetarian. I've written about these at length on my blog, and have to say, even I was converted to vegetarianism at times!
Sarah trippier Posted 12:28 on 14 February 2010
I am a vegetarian and my mother is Chinese I still love cooking Chinese food and converting it by using tofu or gluten and the same sauces as the meat dishes. It was hard at time when me and my family went to hong kong this year, but there is normally great vegetable dishes with BBQ or garlic sauce and a vegetatian restaurant whose name I eludes me just off nathan road that is entirely Chinese and tastes just like the real thing. Good luck and happy new year xxx
Asif - Vegetarian Chinese Food Retaur Posted 14:35 on 23 July 2010
I like Chinese food specially Vegetarian Chinese Food. I prefer vegetarian Chinese food over other dishes. If you want to search Vegetarian Chinese Food in UK then you can check this http://www.searchme4.co.uk/Restaurants/673500/1.html a collection of UK best restaurants.
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